Privacy Policy

Optimal Nutrition respects your privacy and is committed to protecting your personal data. We collect minimal information necessary to operate this educational website, such as your email address if you subscribe to our newsletter or contact us. This information is used solely to improve your experience and send you relevant cooking and nutrition content.

We do not sell, trade, or share your personal information with third parties without your consent, except where required by law. Your data is stored securely and retained only as long as necessary to provide our services and fulfill your requests.

If you have any questions about how we collect, use, or protect your information, please contact us at [email protected]. We may update this policy periodically, and we encourage you to review it regularly for any changes.

You have the right to access, correct, or delete your personal data at any time by contacting us directly. We will respond to your requests within a reasonable timeframe.